Why do COPD Symptoms Feel Worse Today?

For over 213 million people living with COPD (Chronic Obstructive Pulmonary Disease) around the world, the modern environment is making breathing harder, and in some cases deadlier, than ever. Be it the active threat of various viruses looming around in the air, or the gradual loss of immunity and resilience due to environmental pollutants, heavily processed foods and stress, the modern day COPD patient has too much to watch out for. 

Ayurveda looks at it in terms of disharmony between the rapidly changing modern environment and our body’s ability to adapt to it. The result: an unnatural accumulation of Ama (toxins) which clog our Prana Vaha Strotas (channels of breath). In response our immune system generates excess Kapha (mucus) which further weighs down the lungs, leading to breathlessness and fatigue. 

For a COPD patient the modern environment poses constant threats which can easily flare up their symptoms and even worsen them. But there are still ways to live a well and fuller life with it. Both modern medicine and the traditional Ayurvedic wisdom today agree that resilience is possible and that too from the  sanctuary of our home.

Lets try and understand COPD deeper and explore how to live well with COPD with simple home remedies and proper herbal support.

Understanding Deeper Connections: Inflammation, Mucus, and the Gut–Lung Axis

COPD symptoms may primarily show up in the lungs, but the story neither starts, nor ends there. Modern studies now confirm what Ayurveda has claimed for centuries: that our gut and lungs are in constant flux with each other because of the shared immune and inflammatory pathways.

In sum, when digestion struggles after a heavy, processed, or poorly absorbed meal it causes inflammation in these shared pathways. Because of the shared nature of these pathways, this inflammation burden also reaches the lungs causing blockages in breathing channels and subsequent mucus build up. 

Ayurveda looks at this gut-lung axis as weak Agni (digestive fire) producing Ama (toxic residue) which seeps into the breathing channels of our lungs. Whereas, modern medicine describes it as a systemic inflammatory loop that strains the hypersensitive lungs of a COPD patient. While modern medicine notes this strain  in terms of cellular damage, Ayurveda looks at it as depletion of Ojas: the body’s essence of vitality and resilience.

Therefore, in order to  strengthen the lungs, it becomes crucial to protect and support the gut. Let’s explore some time-tested herbal, home-made remedies that can calm internal inflammations, and calm those random COPD flare-ups.

Indian Home Remedies for Immunity and Lung Health: Time-Tested Herbs

Modern medicine is now beginning to realise that certain common herbs can actively help in calming inflammation of breathing channels, clearing excess mucus, and supporting deeper, steadier breathing. 

Let’s explore some of these bountiful herbs!

Tulsi (Holy Basil)

A revered and popular cultural figure in India, Tulsi has been historically known as the ‘queen of herbs’ in Ayurveda; especially for its ability to help improve respiratory health. If taken on a regular basis it can alleviate and relieve issues such as blocked air channels and gradually reduce their inflammation.  Tulsi also helps balance the gut microbes which improves our digestion and boosts immunity.  

Tulsi-based remedies to help you thrive against COPD symptoms” 

• Morning detox with Tulsi tea: made with fresh Tulsi leaves in the morning helps open up the lungs, clears the overnight build-up of mucus, and primes the body for better immunity throughout the day.
  
• Midday Tulsi steam for deeper relief: Add a handful of Tulsi leaves to boiling water, cover your head with a towel, and inhale the vapor for five to seven minutes. You will feel a gentle ease in congestion as the steam cleanses the respiratory tract, and loosens excess phlegm, and refreshes the senses.
  
• Detox as you sleep with Tulsi-honey elixir for coughing spells: Mix one and a half teaspoons of freshly crushed Tulsi leaves with a spoon of raw honey and ingest in smaller doses. This elixir soothes throat irritation and provides antimicrobial support, offering quicker relief during sudden flare-ups. 

Daily dose of Ubalance Naturals Immunity & Lung Detox brings Tulsi straight to your daily routine without the fuss of brewing or crushing leaves.

Turmeric (Haldi)

A nano-curcumin clinical trial in COPD patients showed improved lung function and reduced inflammation. Turmeric stands out as a key herb in managing COPD symptoms because it’s a natural source of  curcumin, a powerful antioxidant and anti-inflammatory agent. It can help protect delicate lung tissue from the wear and tear caused by pollution and free radicals) while calming chronic inflammation that narrows airways. It is also renowned for its properties that improve the resilience of intestinal barriers and improve gut health. 

Here are a few ways to weave turmeric into your daily routine:

• Wind down with golden milk: At night, simmer turmeric with warm milk and a pinch of black pepper. This combination supports overnight repair of lung tissue and eases morning stiffness in the airways.
  
• Morning turmeric water: Half a teaspoon of turmeric in warm water helps calm airway reactivity, setting a steadier tone for the day ahead.
  
• Haridra kwatha for flare-ups: A decoction of turmeric and black pepper can be sipped warm during flare-ups to reduce oxidative stress and support clearer breathing.
  

Make Turmeric Work Harder for Your Lungs

Golden milk and turmeric water are powerful, but they take time and routine. That’s where Immunity & Lung Detox comes in. By pairing turmeric with herbs that boost curcumin absorption, it helps reduce daily inflammation and protect lung tissue — without the extra prep work.

Giloy

Regarded as Amrita in Ayurveda, Giloy has long been valued for building resilience. Compared to the aforementioned herbs, Giloy can help the body adapt to external irritants like dust, pollution, or sudden weather changes and strengthens immunity. Giloy is also known to strengthen immunity by helping the body fight off infections, reducing the impact of rising allergens..

Here are simple remedies to leverage the healing properties of Giloy:

• Giloy swarasa (juice): Mix fresh stem juice with water and drink once a day. This daily tonic builds resistance and keeps coughing fits at bay.
  
• Giloy churna (powder): Blend the dried stem powder with honey and take it regularly. It steadies immunity and lowers the background stress that fuels COPD flare-ups.

Looking for a simpler yet complete dosage? 

Turn Giloy into your everyday shield for your lungs with Immunity & Lung Detox 100% natural formulae and build resilience without any extra effort.

Neem

Neem has long been part of everyday life in India, valued less for its taste than for its effect. Its bitterness signals compounds that help the body cool down, manage inflammation, and clear out what doesn’t belong. While it doesn’t target the lungs directly, this gentle cleansing effect supports the body as a whole — and lighter inflammation often means easier breathing. Furthermore, neem is a great blood purifier which helps in removing toxins from the blood which in turn improves the absorption of nutritions.

Here are a few simple ways people have used Neem at home for generations:

• Neem tea for lighter breathing: Steep a few leaves in hot water and drink occasionally. This helps cool the body and ease chest tightness.
  
• Neem gargle for throat defense: Boil Neem leaves in water, let it cool, then use as a gargle. It reduces microbial buildup and helps prevent infections that trigger COPD.
  
• Neem steam for chest heaviness: Add leaves to hot water and inhale the vapor. This clears mucus buildup and relieves congestion in the chest.
  

Want to experience Neem’s benefits without the bitterness?

Neem is powerful, but its taste can be challenging. Ubalance Naturals Immunity & Lung Detox captures its cooling, cleansing properties in a smooth, convenient form, letting your body benefit without any compromise.

Brahmi

Brahmi is a small creeper with delicate leaves, renowned for its ability to calm the mind and ease tension. Although it doesn’t directly help you fight COPD symptoms directly, it plays an important role in building resilience against stress of the modern day lifestyle; a key psychological trigger which can worsen COPD flare ups. 

Here are some ways you bring calm into your day using Brahmi:

• Ease nighttime breathlessness with Brahmi tea: Boil one teaspoon of Brahmi leaves in warm water and slow sip before you go to bed. Brahmi tea calms the nervous system and helps you breathe easier through the night.
  
• Manage stress-related flare-ups with Brahmi-infused honey: Mix a small pinch of dried Brahmi powder into a teaspoon of honey and take before bed or during flare-ups. Result: relaxes the airways and reduces anxiety-induced breathlessness.
  
• Relax your airways with Brahmi steam: Add a handful of fresh Brahmi leaves to hot water and inhale for five minutes. This soothes the respiratory tract and supports more controlled breathing.

Looking for a more convenient way to be calm with Brahmi?

Ubalance Naturals Immunity & Lung Detox combines Brahmi with Immunity and lung-supporting herbs in an easy to consume formulae without extra hustle. A Modern Formula Rooted in Ayurveda: Immunity & Lung Detox by Ubalance Naturals

COPD can make every breath feel like a challenge. Immunity & Lung Detox is a herbal-blend crafted to support our lungs against the modern environment and strengthen overall resilience. It’s a natural ally alongside your prescribed meds. 

How the key ingredients of our formulae work together to help our body fight back. 

• Giloy for resilience: Strengthens immunity to help the body handle triggers like pollution or sudden weather changes.
  
• Neem for purification: Supports natural detoxification and cools internal inflammation, helping your lungs feel lighter.
  
• Tulsi to aid the airways: Soothes irritation in the respiratory tract and reduces coughing fits that can exhaust COPD patients.
  
• Turmeric for lung protection: Provides antioxidants to protect delicate lung tissue from ongoing oxidative stress.
  
• Brahmi for mental steadiness: Calms anxiety and restlessness, which often worsen breathlessness.
  

100% natural blend with the 5 top rasayana herbs, Ublance Naturals Immunity & Lung Detox  with a potency of 1100MG per 10 ML, gives you a simple yet powerful solution to conquer the toxicity of the modern day environment and live a fuller and more resilient life. 15 ml in 1/3rd cup of water, twice daily for at least 90 days, restores the body to naturally fight the irritants.

Conclusion: Breathing Easy, the Ayurvedic Way

With no permanent cure as of now, COPD may remain a lifelong condition, but remember so does our body’s capacity to build resilience. Tulsi, Turmeric, Giloy, Neem, Brahmi: each herb listed has the power to help you live a meaningful life against COPD symptoms. 

COPD isn’t just about limits—it’s about finding calm, embracing oxygen, choosing peace, and moving with direction.At Ubalance Naturals, we give it our best to ensure that our current generation can also reap the benefits of these powerful herbs. That’s why we ensure that all of our ingredients are sourced from the wild and all our products match the topmost standards of quality, purity and potency.