Ashwagandha is best known for its ability to help manage stress, help fight symptoms of anxiety and depression, improve sleep quality and is known to boost immunity, increase strength and stamina. It may help boost brain function, manage blood sugar levels and the cortisol levels. Ashwagandha is known to be an anti-inflammatory and may be effective in fighting infections. It may help improve heart health by managing cholesterol and triglyceride levels.

Ashwagandha encourages quality energy throughout the day, sound sleep at night, and fosters a calm mind and physiology.

 It actually helps you chill!

Active principles of Ashwagandha are the sitoindosides VII-X and Withaferin-A. Additionally, it has dietary fiber, carbohydrate, protein, Iron, Vit C, Calcium and Carotene. 

Ashwagandha helps balance the Root Chakra, the Sacral Chakra and Third Eye Chakra

Known as the Universal medicine in Ayurveda, ginger and its constituents could be associated with antioxidant, anti- inflammatory, and antimutagenic properties.

Ginger is known for years in providing pain relief in arthritic/joint pain, muscle soreness, chest pain, low back pain, stomach pain, and menstrual pain. 

It is also known to help manage various types of other GI problems like morning sickness, colic, upset stomach, gas, bloating, heartburn, flatulence, diarrhea, loss of appetite, and dyspepsia (discomfort after eating). It helps to increase the level of insulin and reduces insulin resistance and helps in sugar management. 

Unique compounds within ginger include gingerol, shogaols, zingiberene, and zingerone.

Ginger helps balance Root Chakra, Solar Plexus Chakra and Throat Chakra

Famed as ‘Sarvarogaprashamani’ (i.e., medicine that cures all maladies)

It is known to promote radiant skin and healthy hair, promote digestion, manage respiratory issues, is good for digestion and gastritis, aids in weight management, manage cholesterol levels, ulcers and diabetes and is a brain booster.

The host of benefits this magic root, come from the buck load of nutrients embedded in it which includes vitamins, potassium, bioactive constituents like glycyrrhizin, anethole, sterols, tannins, flavonoids, biotin, resins, tannins, sucrose, iodine, saponins, niacin to name a few.

Mulethi helps balance Solar Plexus Chakra and Throat Chakra.

Apple is a powerful natural antioxidant that can help boost the body’s resistance to both infectious agents and damage caused by free radicals. Apples are known to boost metabolic levels, help maintain a healthy weight, lower cholesterol levels, support heart health and regulate the body’s blood sugar levels. 

Apple has B-complex vitamins including riboflavin, thiamin and vitamin B-6, all of which are essential in maintaining red blood cells and keeping the nervous system strong and healthy. Apples are low in sodium, fat, and cholesterol. They are a good source of vitamin C and fiber.

Apples help balance the Root Chakra, Solar Plexus Chakra, Heart Chakra.

The minuscule noni fruit is rich in vitamin C, biotin, folate, vitamin E and plant-based flavonoids, organic acids with great antioxidant properties. These beneficial components aid in building a powerful defense mechanism to keep disease at bay, revitalizing skin, resolving dandruff in hair, scalp, aside from ensuring healthy red blood cell synthesis and circulation. Noni is rich in the key minerals like magnesium, calcium, potassium, which support robust bones, joints and regulate blood pressure to avert hypertension, uplift heart health. Additionally, noni is also low on fat, inherently high in water content, for weight management.

It helps decalcify and improve the function of the pineal gland, while detoxifying other parts of the body.

Noni juice helps balance the Heart Chakra, Third Eye Chakra and the Crown Chakra.

Punarnava literally means ‘something that renews or replenishes the body’ i.e., a reviver.  

Quite like its name, Punarnava is a traditional ayurvedic plant that is used to rejuvenate the whole body. 

Imbued with the therapeutic and bioactive components, Punarnava holds high significance in promoting the digestive system, supporting heart health, liver and kidney health, improving eyesight and preventing diseases like diabetes, urinary tract infections, arthritis, impotence, gout, and anemia. It is known for its weight management properties, especially the belly fat.

Punarnava is a treasure trove of nutrients like proteins, vitamin C, sodium, calcium, iron, punarnavoside and other bioactive substances.

It helps balance Root, Sacral and Solar Plexus Chakra.